Friday, December 16, 2011

Gonna Be a "Free" Day

I made a time-planning "Oops!" last night. I totally forgot until after I woke up that I had a haircut scheduled today. My hour I had set aside for working out quickly got reallocated. :-( After work today, I have to go with my sister dry to BFE to pick up my mother's Christmas present from the two of us. When we're done with that, I have to hit the grocery store and Target. I'm assuming I'll grab a bite to eat SOMEWHERE in there (Subway?). Hoping beyond hope that I get home in time to do an Active 2 workout tonight since I didn't get one in yesterday (got home at 9:45). I need to MOVE IT, MOVE IT!! ;-) But I got my hair chopped off. No more ponytails! I will be wearing a bandana every time I exercise from here out. Hopefully my Christmas shopping will be done by this evening as well. I also need to do some cooking/baking for our Christmas "Linner" tomorrow afternoon. I can't think of anything that needs to be cooked tonight that would prevent me from working out as long as I get home at a decent hour. Cross your fingers for me!

Thursday, December 15, 2011

Staying Accountable

Today at work, we had a Holiday Potluck Luncheon. Meats offered were roasted boar (I kid you not - someone brought in a whole pig!!), baked chicken or ham. I had the chicken. I had a bowl of salad before I started on my plate of lunch. I tried to stick to "whole" vegetables. I had the steamed (I *think* it was steamed) broccoli versus the broccoli/cheese casserole, the whole kernel corn instead of the corn souffle thing, etc. I took two bites of cheesecake, one bite of pumpkin trifle, ate two bites out of a cookie and just ate the cream cheese icing off the pumpkin roll (the icing is the best part!). Probably could have done better, but I don't think I would have been as satisfied. If I had skipped the desserts entirely, I'd probably be downstairs scavenging the leftovers. Since I have NO idea how many WW PPV all that was, I just chunked my entire allotment of Weekly Points Plus Values at it. No idea if I hate 49 points worth of stuff, but I'd rather be safe than sorry. Tonight is grilled chicken breasts and sauteed squash.

My youngest niece (who is in band) has a Christmas concert tonight that I promised to attend. So I woke up this morning and dragged myself upstairs. I am really not a morning exerciser. That was AWFUL! But I did it. 45 minutes of moderate activity kicked off the day today. I would love to get in a session of Active 2 this evening, but it will depend on time. It would have to be after the concert, but before 9pm (don't want to get heart rate up right before bed, or I'll never get to sleep). Since the concert doesn't even start until 7, that seems really unlikely to happen, but I'm keeping my fingers crossed. Otherwise, I will have to make up the workout tomorrow.

The weekend is looming straight ahead. Going to try to log into the blog Saturday and Sunday to stay accountable to The Program. And as counter-intuitive as it may seem, I'm also going to try to spend some time on the computer this weekend. Surfing Fitness pins on Pinterest seems to help me stay motivated.

Small victory this morning that I'm not sure I believe: Liar scale at home this morning said I weight 160.5. That was post-workout but before breakfast and like I said - that scale is evil and likes to screw with me. Guess we'll see what the WW scale says next Wednesday!

Wednesday, December 14, 2011

Weigh In

.4 lbs lost this week. I tell you I will TAKE IT!! Better than I had any right to hope for! And now that I am back on program, I *will* get a sticker next week!!

Weigh In

.4 lbs lost this week. I tell you I will TAKE IT!! Better than I had any right to hope for! And now that I am back on program, I *will* get a sticker next week!!

Back to Baby Steps

So, I graduated from the EA Active 2's "Cardio Kick Start" program with my workout last Thursday. Yesterday was my first workout in the 9-week program. 25 1/2 minutes of butt-kicking cardio, squats and lunges later, I was really kicking myself for taking four days off exercise. Amazing how weak you can get in such a short time. But it was good. I was panting like a dog and sweating like crazy - exactly where I needed to be! Tonight is my Weight Watchers weigh in. Hoping beyond hope for good things, but being realistic. I was a sloth for a week. I'm sure the scale is going to reflect that. You only get out of WW what you put into it, and I didn't give it a lot of effort last week. I am back on program now and (though I'm still struggling a little) motivated to get active! Cross your fingers for me!!

Tuesday, December 13, 2011

Hanging My Head In Shame

Although I have stayed on eating plan, I have been a SLOTH since last Thursday. I'm not even going to try to make excuses for myself, that's how lazy I am! But it all ends TODAY! I have like three Active 2 workouts to make up tonight. Fun, fun, fun! But hopefully it'll teach me not to be a lazy slug in the future. Pretty worried about tomorrow's weigh in, but at this point, I can tell you that I would deserve a set back. Desperately ashamed that I couldn't get it together at all the past four days. :-( Need to go browsing through my Pinterest fitness board and see if I can find some inspiration that will help me not go through this again. And I need to commit to updating this blog on the weekends as well as weekdays. The blog helps me stay accountable on days I update it. Yesterday, I was at jury duty, so I even missed a weekday! Y'all might get absolutely sick of me, but I really think that being accountable to the blog will translate to being accountable on the journey!

Thursday, December 8, 2011

This Weeks Struggles

What it comes down to is my home scale is evil and I'm an idiot for listening to it. I got in a ton of workouts this weekend and Monday. Tuesday morning, my scale said I had gained 3 pounds. Imagine how disappointed, disillusioned and just generally upset I felt. I'd been staying on points and working out like crazy and I was gaining?!?! So Tuesday I did not work out. I stayed in Points, but didn't do any activity. Wednesday, I got home from work too late to run to the WW meeting...where I learned I had LOST 3 pounds!! I was losing the whole time, my home scale is just in league with satan! ;-) Even this morning, it said I was 2 pounds up from last night. So, I'm not going to use it anymore. It actually set me back this week, which infuriates me. I know the thing isn't accurate, yet I let it sideline me. So angry! Getting back in the swing of things today though! Definitely staying in points, and I need to make up my workout I missed from Tuesday on the Active 2 and also do tonight's Active 2 workout! Going to be a sweaty evening! Good thing Hubby has plans with friends tonight. :)